
John asks…
Energy drinks?
I am planning to drink energy drinks everyday after work. Are they really bad for you??
adminsta answers:
No Red Bull is my favorite, but just beware once it wears off you get extremely tired. I would drink one in the morning on my way to work, and one at lunchtime and once I got home I would just crash and sleep for over an hour.

Carol asks…
energy drinks?
I’ve always heard that energy drinks are horrible for you and recently I discovered one I really liked (rockstar), so you can see my dilemna. Why exactly are they so bad for you (specifically the caffeine level etc), and how often is it safe to drink them??
adminsta answers:
It’s just that the caffeine levels in it isn’t great for you. Go look up any site on excessive consumption of caffeine and you’ll get your answer. As for short term effects, I don’t think you’ll notice anything ”bad” and it’ll do its job by keepin you awake. However, if you become wayy too reliant on it, it’ll no longer work. By then, you might need to down 2.. Or 3 rockstars just to achieve that previous alertness you once got from a single can.
If you must, (in my opinion), drink the rockstar without the sugar, the regular one’s loaded with extra carbs that are totally unnecessary.

Maria asks…
Energy Drinks?
Which energy drinks are the worst for your health? What do eneregy drinks do in a negative way? How do they affect my health and body?
adminsta answers:
Many have caffeine in them. That will increase your heart rate. Could be bad for you depending… They don’t really give you energy. Food gives you energy in the form of calories.

Chris asks…
ENERGY DRINKS??????????????
What energy drinks are sold at ANY dollar store (dollar tree, dollar general, family dollar, etc.) if any?!
THANKS
PS- what energy drink would you recommend me trying next?
adminsta answers:
Have you tried XS energy drinks….. I really like them… They have about a dozen flavors and are loaded with B-12. My favorite flavor is cranberry grape. Sold only online. I get them at http://mrtester.ltdteam.com password nutrition

Richard asks…
ENERGY drinks!!!?
i was wondering, ive tried redbull but ive head about this energy drink 5 hour energy and was wondering if it really works. what would you say makes you more hyper 5 hour or redbull? i heard 5 hour tastes gross but its so small it doesnt matter.
adminsta answers:
I have heard that 5 hour tastse gross too. But then Red Bull is gross so they are even in that regard as far as I am concerned.
Red Bull makes you hyper because of the sugar. They both have the same amount of caffeine so there is no difference there. The real difference is that 5 Hour energy followed XS Energy’s lead by providing energy through B vitamins rather than sugar.
Red Bull has a few but hardly any more than what the caffeine depletes our body of anyhow. Since B vitamins are essential for energy then it only makes sense to put in much more than just what the caffeine would take out.
But if it is a healthier choice you want and good taste then maybe consider the XS. They have 13 great tasting varieties. The combination of their taste, health, vareity, and 100% guarantee is what makes them the 2nd largest selling behind Red Bull and the fastest growing.
They are not available in store so if you know someone that sells them ask them about it. If not then ask me and I will help you get some.
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